Impact

Evaluation of the programme showing that people with mental health problems who are more regularly active have better mental wellbeing.

A free app providing easy to follow information and strategies to improve sleep quality.

A team of academics at has worked with England Netball and the WI to evaluate the success of their Walking Netball partnership.

The booklet offers advice on maintaining and adopting good sleep habits for children, and adults with learning difficulties, and for their carers.

A sleep improvement programme for truckers which can be delivered as a phone/tablet app.