Three-quarters (77%) of gym members with a long-term health condition get active to improve their mental health as well as to improve their strength and fitness, according to polling released today (23 January).
Research carried out by Savanta on behalf of ukactive shows over half (56%) of all gym users say their membership is important in helping them to follow medical advice and to manage a short- or long-term health condition such as cancer, musculoskeletal conditions, diabetes, respiratory diseases and mental health conditions.
The findings indicate that millions of people are realising the wider benefits of physical activity to prevent, improve and manage a variety of conditions, including anxiety and depression.